In this presentation, I will share my lived experience with childhood trauma, highlighting the profound impact it has had on my journey as both a parent and a professional in the child protection sector. My narrative begins with my own childhood, where I faced challenges that shaped my understanding of trauma and its effects on emotional and psychological development. 

As a parent, I encountered significant obstacles, including losing custody of my two eldest children and grappling with the struggles of my middle child, who faced substance use challenges. These experiences were not only heart-wrenching but also enlightening, providing me with a unique perspective on the cyclical nature of trauma within families. I will discuss the feelings of guilt, shame, and hopelessness that accompanied these events, as well as the resilience and strength I discovered in myself along the way.

Drawing from both personal insights and professional expertise, I will explore effective strategies for navigating trauma, emphasising the importance of self-compassion, emotional regulation, and the power of connection. I aim to illustrate how understanding my own trauma caused significant issues, however after healing and support my trauma enabled me to better support my children and other families in crisis.

Attendees will leave with practical tools and a deeper understanding of the complex interplay between trauma and parenting. My hope is to inspire others to embrace their own narratives and to foster healing within their families, ultimately breaking the cycle of trauma and creating a brighter future for the next generation.