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International Childhood Trauma Conference
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Mindfulness with Work Boots On: Change your Life Today
Keynote

Keynote

11:30 am

22 August 2025

Room 212 & 213

Keynote: Caroline Welch

Themes

ICTC

Talk Description
Learn how you can support your well-being, and that of your clients, through a foundation of presence, made accessible with Caroline Welch’s 3 Ps of purpose, pivoting, and pacing. With multiple roles, limited time, and unlimited distractions in our lives, take this opportunity to give yourself the gift of time which will bring you enhanced focus, and more resilience.

Exercises and breakout groups will provide the delegates with the opportunity to identify and practice skills readily integrated into their daily routines. You will leave with your own, custom MAPP (Mindful Awareness Practice Plan), bound to fortify you, as well as your clients.

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