Cultivating Compassion – four essential practices that will increase

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Cultivating Compassion – four essential practices that will increase your ability to be open to the suffering of others, and in ourselves, and act to alleviate that suffering.

Masterclass

Room 212&213

Masterclass Part 2: Cultivating Compassion – four essential practices that will increase your ability to be open to the suffering of others, and in ourselves, and act to alleviate that suffering.

Themes

ICTC

Talk Description

This workshop will guide participant through 4:00 practises that are designed to cultivate the biopsychosocial properties of compassion.

Using the body to support the mind
compassion focused mindfulness
compassion focused imagery
compassion focused behaviour

Presenters

Main Program

Paul Gilbert

Australia

Cultivating Compassion – four essential practices that will increase your ability to be open to the suffering of others, and in ourselves, and act to alleviate that suffering.

Themes

Talk Description

Presenters

Resources